![[Bundle of 3] Herb Terra Omega 3 Fish Oil 1000mg - Heart, Brain & Joint Support](http://herbterra.my/cdn/shop/files/20260302034847ae1c382b5d51ee31c9075b88f16bb944.png?v=1772423355&width=1445)
Why this fish oil
Concentrated EPA and DHA. Same formula, three bottles deep.
Supports heart health
Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease (FDA qualified health claim). Helps maintain healthy triglyceride levels already within the normal range.
Supports brain function and mood
DHA is a structural building block in brain cells. Helps maintain normal brain function and supports a balanced mood, day to day. Across 9 months, the omega-3 index in red blood cell membranes can fully reflect daily intake.
Supports joint comfort
EPA supports joint comfort and normal post-exercise recovery. The resolvin and protectin pathways are how omega 3 helps settle inflammation after it has done its job.
Supports eye health
DHA is a structural component of the retina. Supports normal eye function, especially useful for long screen days.
EPA and DHA, the marine forms that actually work
EPA and DHA are long-chain omega 3 fatty acids your body uses as structural building blocks in brain cells, retinal cells, and blood vessel walls. They also feed resolvin and protectin pathways that help settle inflammation once it has done its job. Humans make these fats very inefficiently from plant sources, which is why marine fish oil is the practical way to keep levels up.
EPA + DHA per serving, by source
Source: Mozaffarian & Rimm, JAMA (2006); Yurko-Mauro et al., Alzheimers Dement (2010); Maki et al., J Clin Lipidol (2017)
~250mg
Daily EPA+DHA intake from fish or fish oil associated with a 36% lower risk of coronary death in a pooled analysis, with benefits plateauing around this range for mortality.
Mozaffarian & Rimm, JAMA (2006)900mg DHA
Daily dose in the 24-week MIDAS trial in adults 55+ with age-associated memory complaints, producing measurable improvements in a standardised memory task versus placebo.
Yurko-Mauro et al., Alzheimers Dement (2010)1g/day
EPA+DHA at around 1 gram daily was associated with an 8% reduction in cardiac death risk in a meta-analysis of 14 trials (~72,000 participants).
Maki et al., J Clin Lipidol (2017)Supplement Facts
| Amount Per Serving | % DV |
|---|---|
| Natural Fish Oil | 1,000mg * |
| Providing EPA (Eicosapentaenoic Acid) | 160mg * |
| Providing DHA (Docosahexaenoic Acid) | 120mg * |
Other Ingredients: Purified deep sea fish oil (from anchovies and sardines), soft gel (halal gelatin, vegetable glycerin, water).
Allergen warning: Contains fish (anchovy, sardine).
Wild-caught from cold-water anchovies and sardines. Molecularly distilled and third-party lab tested for mercury, PCBs, and dioxins. Halal-certified soft gel. No proprietary blends, no fillers. Identical formula in all 3 bottles of the bundle.
How to Use
Take 2 softgels with breakfast or a fatty meal
2 softgels delivers 320 mg EPA + 240 mg DHA, in the daily-floor range used in cardiovascular and cognitive research. EPA and DHA are fat-soluble; eggs, avocado, olive oil, salmon, or whole-milk yogurt at the same meal noticeably improves uptake.
Refrigerate the bottle to slow release in the stomach if fishy burps occur
Fresh oil does not repeat. If you do notice fishy after-taste, keep the in-use bottle in the fridge. The cold softgel releases more slowly in the stomach, which usually settles the burps. Open one bottle at a time so the other two stay sealed in a cool, dry cupboard.
Allow 3 to 6 months for the omega-3 index to build
Red blood cell membranes fully reflect your daily intake (the Omega-3 Index) around 90 to 120 days. The 9-month bundle is sized for that build window plus the long, consistent intake the cardiovascular and cognitive research uses (typically 6 to 24 months).
The Bundle Math
Heart and brain support is a long game. This bundle is the long-game routine.
EPA and DHA build into cell membranes across months of consistent intake. Major omega-3 research runs across 6 to 24 months for measurable changes in cardiovascular and cognitive markers. The 3-bottle bundle is the floor of consistent intake the science actually uses.
3
Bottles Inside
Three full 180-softgel bottles of Omega 3 Fish Oil 1000 mg, the same formula sold on the single-product page.
9
Months Of Supply
At 2 softgels daily (560 mg combined EPA + DHA), three bottles cover 9 months. Comfortably inside the window omega-3 research uses for measurable benefit.
0
Reorder Anxiety
No "did I run out?" stress, no missed weeks while you wait for delivery. Three quarters of a year of supply on the shelf the day it arrives.
Single Or Bundle
Both work. Only one carries you through a full omega-3 window.
Single bottle
- 180 softgels (3 months at 2/day)
- Best for first-time trial
- Lets you confirm tolerance and routine
- Reorder needed before week 13
- Risk of missed weeks during reorder gap
- Cell-membrane EPA + DHA barely starts to build
Bundle of 3
- 540 softgels (9 months at 2/day)
- Covers the full omega-3 building window
- Lock in the daily floor without reorder breaks
- Same shelf life as 3 single bottles bought separately
- One delivery, one box, three quarters of a year of routine
- The cell-membrane omega-3 layer actually accumulates
Why The 9-Month Window
EPA + DHA build into membranes. Membranes turn over slowly.
Omega-3 index rises across months, not weeks
The "omega-3 index" measures the EPA + DHA percentage in red blood cell membranes. Research uses 8 to 12 weeks just to detect a change; the meaningful cardiovascular and cognitive research runs across 6 to 24 months of daily intake. Nine months is comfortably inside that window.
Brain DHA cycles across months
Roughly 30% of your brain's structural fat is DHA. The body protects this carefully, but adequate daily intake is what keeps the membrane fluidity and signalling layer in place. Long, consistent supplementation is the only way the brain DHA pool builds.
The most common reason omega-3 supplementation fails: people stop after 30 days
Most adults try 30 days, do not see a flashy result, and quit. Omega-3 is the second-slowest-build category in the cabinet (after eye health). The bundle solves the only thing that breaks the routine: running out and not reordering.
3 bottles. 9 months. The window the membranes need.
1000 mg fish oil per softgel, 180 mg EPA + 100 mg DHA. Three 180-softgel bottles. Same formula as the single-product page, packaged for the routine that actually finishes.
What 9 Months Looks Like
Your full omega-3 timeline
Cell membranes turn over on their own clock. The 3-bottle bundle is the only way to walk through the full window in one decision.
Habit Building
2 softgels with breakfast. Tolerance, daily ritual all settled. The first bottle is the on-ramp; the omega-3 index begins to rise but there's nothing dramatic to feel yet.
Quiet Floor Forming
EPA and DHA register in red blood cell membranes; cardiovascular markers measurable in research-grade studies start to register here. Subtle but real, individual responses vary.
The Floor Holds
By month 7, the daily routine is permanent and the omega-3 layer is in place at research-comparable levels. The natural moment to decide whether to reorder for the second 9-month window.
Daily Anchor
For most adults, omega-3 earns a permanent spot in the morning. Cardiovascular and cognitive support is a year-round, decade-long routine, not a 30-day course.
Real Routines. Real Reviews.
What customers are saying
29+ verified reviews on the Omega 3 Fish Oil formula across single bottles and bundles.
Came well packaged. No fishy smell. Comes in soft gel capsules.
For heart, brain and immune health. Prompt delivery. Helps with cardiovascular and brain support.
Product quality is consistently outstanding, exceeding my expectations. Highly recommended.
Item received as advertised and delivery was fast. Good daily supplement for our health.
Item well received, in excellent condition and timely manner. Please keep up the good work. Thank you.
Happy with the product. Will continue using.
Got Questions?
Frequently asked questions
Yes. The 3-pack is three 180-softgel bottles of the same Omega 3 Fish Oil 1000 mg formula sold on the single-product page: 180 mg EPA, 100 mg DHA per softgel, in vegan-friendly fish-oil softgels. No reformulation, no dose change. Three bottles for adults committing to the full long-term window.
At 2 softgels daily, 540 softgels cover 270 days, around 9 months of consistent daily use. This sits comfortably inside the window omega-3 research uses for measurable cardiovascular and cognitive support markers (typically 6 to 24 months).
Yes. Each bottle is sealed individually and ships with the same shelf life as a standalone bottle (typically 18 to 24 months from manufacture). Open bottles one at a time as you finish each one; the unopened bottles stay sealed and stable until you need them. Store in a cool, dry place away from direct heat to preserve fish-oil freshness.
The fish oil in our softgels is purified to minimise fishy after-taste. Most adults take it without issue. If you do notice fishy burps, the fix is to take softgels with a fattier meal (helps absorption) or to keep the bottle in the fridge, which slows release in the stomach.
You can. The bundle exists for adults who would rather not deal with the reorder cycle and the small but real risk of missing a few weeks while waiting for delivery. Omega-3 supplementation is a daily-floor category; missed weeks slow the build of EPA + DHA in cell membranes. The 3-pack is the simplest way to commit to the full long-term window in one decision.
Omega-3 fish oil at high doses may have a small additive effect on anticoagulant (blood-thinner) medications such as warfarin and aspirin. If you take blood thinners or are scheduled for surgery, please consult your healthcare professional before adding daily fish oil to your routine.
Omega-3 fish oil is widely used during pregnancy because DHA supports fetal brain development. However, the dose and source matter. Please consult your healthcare professional or obstetrician before use during pregnancy or breastfeeding to confirm the right daily intake for your situation.
3 Bottles. 9 Months. The Long Game.
Heart, brain, joints compound only with consistency.
3 × 180-softgel bottles of Omega 3 Fish Oil 1000 mg (180 mg EPA + 100 mg DHA per softgel). Same formula as the single, packaged for the 9-month window the omega-3 index actually needs.